Good Energi: A Restorative Experience
Private Sessions
Every body is unique. Whether you have limited mobility or troubles with your balance, you’re recovering from an injury, or just looking to deepen your practice, a 1:1 session allows me to better understand your body and abilities, so that I can offer a practice unique to you with special attention and tailored guidance.
Yoga At Home
As much as we love getting to practice with a group of dedicated yogis in a studio, the reality is that’s not always possible. Let me make this easier by bringing a life-giving, accessible, and sustainable practice to you.
Free Classes
Join hundreds of others on my Yoga With Brittani YouTube channel where I regularly offer a variety of free classes!
Testimonials
Frequently asked questions
Where should I start?
The Building Your Foundation: Beginner Bundle is an amazing place to start as it offers beginner friendly classes, tutorials, and “how to” instruction, breaking down the fundamentals of a vinyasa class and components of building a yoga practice in studio or at home!
Do I need to be flexible for yoga?
Not at all! Yoga is where we create space in the body to allow for flexibility and strength over time. There is no prerequisite! As long as you have a body and mind, you can (and totally should!) practice yoga.
Can you practice yoga if you’re recovering from an injury?
Absolutely. In fact, your recovery journey is extremely important and requires special attention and care. With permission from your doctor, a 1:1 session may be best for you.
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