Step into a sacred space of connection and renewal with Good Energi, an immersive experience designed to realign and rejuvenate your energy.
We will begin with ceremonial cacao, a heart-opening elixir that invites warmth, connection, and clarity. As we sip, we’ll set powerful intentions, creating the foundation for our restorative journey.
We will move into a gentle restorative yoga practice, designed to help you release tension, ground yourself, and begin opening the body’s energy pathways. This will flow seamlessly into guided breathwork and meditation, where I will lead you through practices to release stagnant energy, balance the major energy centers (chakras), and invite vibrant, new energy into your being.
This is more than a workshop; it’s a sacred space for transformation, healing, and renewal.
Leave feeling grounded, open, and energetically refreshed. Step into your Good Energi.
This restorative experience includes:
• Breathwork
• Guided Meditation
• Gentle, restorative yoga
• Journaling
• Ceremonial Cacao
What to bring:
• Blanket & Pillow
• Journal
• Mat (limited mats available)
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