Join me for a workshop designed to help you build strength, balance, and confidence on your journey into handstands. We’ll begin with a dynamic yoga flow to warm up the body and prepare the shoulders, core, and wrists. From there, we’ll break down key alignment principles and practice specific drills that develop the stability and awareness needed for inversions.

Whether you’re just starting your handstand journey or looking to refine your technique, this workshop will give you the tools and guidance to progress with ease and playfulness. Expect to challenge yourself, explore new skills, and leave feeling stronger and more empowered in your practice.