Step into your power with Aligned—a 7-week journey through the chakra system designed to help you reconnect with your body, awaken your energy, and restore inner balance. Each week, we’ll explore one of the seven chakras through intentional movement, breathwork, guided meditation, and reflective practices.

Whether you’re new to energy work or deepening your practice, this series offers a grounding and empowering space to release what no longer serves and embody your highest self—from root to crown.

Let this be your invitation to realign, recalibrate, and rise.